CONQUERING COLDS AND FEVERS

Ah, the dreaded cold or fever. Those pesky intruders can leave you feeling miserable and wiped out . But don't despair! With a few simple steps, you can conquer those symptoms and get well again in no time. First, get enough rest. Your body needs sleep to battle the infection. Next, stay hydrated . Water, broth, and herbal teas can help soothe your